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Nutritional value saffron per 100g

For many years I am using several Amanprana products. My all-time favorites are Kotobuki Matcha, Gula Java Cacao, Gula Java Safran, Coconut Oil, Botanico Mix and Razoli.

Marco Zielinski, Geschäftsführer, Rhino's energy GmbH, Germany
energy 1298 kJ
  310 kcal
proteins 11,43 g
fat 5,85 g
dry residue 5,45 g
carbohydrate 65,37 g
fibre 3,9 g
   
minerals    
calcium 111 mg
iron 11 mg
magnesium 264 mg
phosphorus 252 mg
potassium 1724 mg
sodium 148 mg
zinc 1 mg
copper 0,3 mg
manganese 28 mg
selenium 5,6 mcg
   
vitamins    
vit C 80 mg
thiamin (B1) 0,1 mg
riboflavin (B2) 0,3 mg
niacin (B3) 1,5 mg
B6 1 mg
folate 93 mcg
B 12 -  
vit A 27 mcg
vit D -  
   
fats    
- saturated 1,5 g
- monounsaturated 0,4 g
- polyunsaturated 2,1 g
omega-3 (1,3) g
omega-6 (0,8) g
cholesterol 0 mg
flavones 1,4  

source: usda nutrient database saffron

 

Gula Java Safran
Gula Java Safran
  • Feel well + energy
  • Slow Food saffron of the best quality (ISO 1), Jiloca, Spain
More info + buy
Good nutritional value of saffron