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Ayurvedic paneer (marinated) with Red Palm oil

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Photo : Jacky Boromeo  |  Chef :  |  © Noble House

Ingredients for Ayurvedic paneer (marinated) with Red Palm oil

(serves 4)

For the marinade paste:


Preparation time: / Cooking time: / Waiting time: / Total cooking time:

Make a marinade paste from ginger, cumin, pepper and salt, turmeric, mango powder or lemon juice and oil.

Cut the paneer into slices and coat them in the paste. Leave to marinade for at least an hour. Peel the onions and chop finely. Cut the tomatoes into cubes. Heat the red palm oil in a pan and fry the onion.

Add the tomatoes and cook through. Add the lemon juice. Fry the slices of paneer in the pan and add any remaining marinade paste. Finish with pepper and salt.

Recipe from the Ayurveda cook book by Lies Ameeuw

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Gluten free
Raw food

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