home en
where to buy?

Do you enjoy cooking healthy food? Then try our vegetarian and vegan recipes for serene vitality

 Healthy food happy people - Chantal Voets

Hello, nice of you to come and take glance at my recipe review. Here, I have made a fine selection of recipes and chefs. Amanprana and/or I has/have a special bond with each of them. We, for example, have cooked together and have the same vision of eating. Healthy, tasty and refreshing meals without fuss. Tasty meals to be healthy and happy. Ayurvedic cuisine, macrobiotics, raw food, vegan cooking and proper food combinations have inspired my recipes.

In the meantime, I have put together quite a few recipes. From appetizers to pancakes and from delicious snacks to smoothies. The emphasis is on pure and natural, without refined nutrients. Nutrition is your best medicine!

Signature chantal voets
recipes

Looking for healthy salsa and sauce recipes? Amanprana has compiled these healthy and yummy salsa and sauce recipes, just for you. Guacamole, tomato salsa and more

Looking for healthy salsa and sauce recipes? Amanprana has compiled these healthy and yummy salsa and sauce recipes, just for you. Guacamole, tomato salsa and more

Did you know that the 'salsa' dance was the result of sponsorship by a manufacturer of spicy tomato sauce? Now, you're probably thinking that a salsa is by definition a sauce made from tomatoes, but the name means so much more. 'Salsa' is the name generally given to the hot & spicy sauce from Latin-American cuisine. The word 'salsa' is a translation of the word 'sauce' in both Spanish and Italian. Spanish and Latin-American sauces are often made with raw (uncooked) ingredients. Well-known examples include guacamole, salsa verde, and tomato salsa itself. All of these make delicious dips.

READ MORE

The difference between salsa and sauce. From tomato sauce (ketchup) to Hollandaise sauce

Although salsa is considered to be a sauce, in our Western cuisines we use the word 'sauce' to mean something quite different. To us, a sauce is a liquid substance which we pour over our food to give it extra flavour. In shops, there's an enormous number of different sauces for sale; the best known are mayonnaise and tomato sauce, but there are plenty of others: Hollandaise, tzatziki, soy sauce and Tabasco, to name a few. There's also Béarnaise sauce and delicious pepper cream sauce; every cuisine has different sauces which make dishes so versatile. You can make your salsa and sauces as healthy as you like. These healthy salsa and sauce recipes will make your dishes taste delicious.

new-recipes