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Do you enjoy cooking healthy food? Then try our vegetarian and vegan recipes for serene vitality

 Healthy food happy people - Chantal Voets

Hello, nice of you to come and take glance at my recipe review. Here, I have made a fine selection of recipes and chefs. Amanprana and/or I has/have a special bond with each of them. We, for example, have cooked together and have the same vision of eating. Healthy, tasty and refreshing meals without fuss. Tasty meals to be healthy and happy. Ayurvedic cuisine, macrobiotics, raw food, vegan cooking and proper food combinations have inspired my recipes.

In the meantime, I have put together quite a few recipes. From appetizers to pancakes and from delicious snacks to smoothies. The emphasis is on pure and natural, without refined nutrients. Nutrition is your best medicine!

Signature chantal voets

High tea recipes. A traditional English afternoon tea with savoury snacks and sweet morsels

High tea recipes. A traditional English afternoon tea with savoury snacks and sweet morsels

High tea is a typically English tradition, but is also appreciated here in Belgium. However, when we speak of high tea, we usually mean something different. In England, high tea is primarily a meal eaten at around six in the evening. It involves both sweet and savoury food; Traditional dishes include baked beans on toast, sausages and cheese. That doesn't sound much like the high tea we know and love! When we think of high tea, we think of scones, salmon rolls, cupcakes, pastries, sandwiches and, of course, tea. In England, they have a different name for this meal: afternoon tea. But you can use Amanprana's high tea recipes to put together the perfect afternoon tea.


High tea recipes: from savoury cupcakes to sweet scones and from chocolate brownies to fresh muffins

High tea is an occasion when you can enjoy both sweet and savoury finger food. The most common drink at a high tea is, as the name suggests, tea. Naturally, you can also make healthy juices and smoothies to serve at a high tea. The snacks are often served in three courses. The meal begins with savoury snacks such as mini quiches, savoury cupcakes and sandwiches. The next course is often sweeter, such as scones, muffins or pikelets. Rounding off the meal are the sweetest snacks, such as biscuits, brownies and chocolates. Of course, you can also serve other dishes at a high tea, or follow a different order. Browse these healthy high tea recipes for inspiration. With healthy coconut blossom sugar, maple syrup and more.