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Healthy spelt pasta, full of carotene, with red palm oil and tomato puree

4.5 stars    7.183 views
Photo : Stefano Vicinoadio  |  Chef :  |  © Noble House

Ingredients for Healthy spelt pasta, full of carotene, with red palm oil and tomato puree

(serves 4)
  • 500g of spelt pasta (spaghetti)
  • 150g tomato puree
  • 200g of cashew nuts
  • 3/4 liter water
  • 3tbsp wheat flour
  • 100g Red palm oil (Amanprana Red Palm oil)
  • Fleur de Sel (Khoisan Fleur de Sel)
  • Black Pepper

Preparation

Preparation time: / Cooking time: / Total cooking time:

Peparation: Healthy spelt pasta, full of carotene, with red palm oil and tomato puree

Put the cashew nuts with water in a mixer and mash at maximum capacity until you obtain a milky substance.

Melt the palm oil in a sauce pan and heat well. Add some Fleur de Sel and pepper from the grinder, as well as the wheat flower, and mix with a spatula until all lumps have disappeared. Gradually add the fresh cashew nut- milk,  while you continue to stir.

As soon as all the milk has been added, bring to a boil and mix well with the spatula while at the same time adding the tomato puree. As soon as your sauce has a distinct orange color, it is ready. Season further with Fleur de Sel and pepper.

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Waarom geen speltmeel gebruiken inplaats van tarwe ?

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