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Do you enjoy cooking healthy food? Then try our vegetarian and vegan recipes for serene vitality

 Healthy food happy people - Chantal Voets

Hello, nice of you to come and take glance at my recipe review. Here, I have made a fine selection of recipes and chefs. Amanprana and/or I has/have a special bond with each of them. We, for example, have cooked together and have the same vision of eating. Healthy, tasty and refreshing meals without fuss. Tasty meals to be healthy and happy. Ayurvedic cuisine, macrobiotics, raw food, vegan cooking and proper food combinations have inspired my recipes.

In the meantime, I have put together quite a few recipes. From appetizers to pancakes and from delicious snacks to smoothies. The emphasis is on pure and natural, without refined nutrients. Nutrition is your best medicine!

Signature chantal voets


A recipe using saffron. Saffron is yellow in colour and full of flavour!

Saffron threads are the stigmas of the saffron crocus flower. This makes saffron extremely expensive, so only small amounts are used in recipes. Saffron is primarily used to turn food yellow. In Asian countries, rice for example is coloured yellow using saffron. Saffron is best used finely ground. Grinding the saffron releases more flavour, more colour and more of the healthy nutrients.


Saffron is healthy. It's packed with antioxidants, vitamins and minerals. Saffron is also an aphrodisiac.

Saffron is extremely healthy, it's an antidepressant, an antioxidant and an aphrodisiac. It can have a soothing effect, and can improve libido. Saffron is packed with phytonutrients, vitamins and minerals. Saffron also stimulates our brain function and calms the uterus during menstruation. So as well as being tasty, it's also very healthy to add saffron to a recipe.