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Do you enjoy cooking healthy food? Then try our vegetarian and vegan recipes for serene vitality

 Healthy food happy people - Chantal Voets

Hello, nice of you to come and take glance at my recipe review. Here, I have made a fine selection of recipes and chefs. Amanprana and/or I has/have a special bond with each of them. We, for example, have cooked together and have the same vision of eating. Healthy, tasty and refreshing meals without fuss. Tasty meals to be healthy and happy. Ayurvedic cuisine, macrobiotics, raw food, vegan cooking and proper food combinations have inspired my recipes.

In the meantime, I have put together quite a few recipes. From appetizers to pancakes and from delicious snacks to smoothies. The emphasis is on pure and natural, without refined nutrients. Nutrition is your best medicine!

Signature chantal voets

Vegan recipes and vegan food. Whether you’re a vegan or not, you’ll find these 100% vegan recipes delicious

Vegan recipes and vegan food. Whether you’re a vegan or not, you’ll find these 100% vegan recipes delicious

Vegans are conscious of the impact of our food on people, animals and the environment. They also consider the impact on their own health. Vegans do not use or eat animals or products of animal origin. So someone who is vegan doesn't eat fish, meat, dairy products, eggs or honey. They eat only plant-based products. But that leaves more than enough ingredients to make delicious 100% vegan recipes! People who decide to eat vegan relish the challenge of making delicious meals using only plant-based products, knowing that it's good for people, animals and the environment. All you really need is some good vegan recipes


Is it healthy to eat vegan? Find inspiration for vegan recipes with Amanprana.  100% vegan recipes with no dairy, eggs or honey 

It can be healthier to eat vegan than to eat meat or fish. Many studies have shown that vegan dishes supply more antioxidants and polyphenols and have a higher health value than an animal-based diet. There's no doubt about it. Of course, there's also vegan pudding, vegan cheese and vegan spreadable sausage. Vegans don't eat meat or fish, but they can still eat junk food! Amanprana has compiled a collection of healthy vegan recipes, all in one convenient location. They're all made exclusively with plant-based ingredients, but that doesn't mean our vegan recipes contain only fruit and vegetables. There are many other foods that vegans can eat. For example, butter can be replaced with coconut oil or olive oil, and ordinary milk with almond milk or other grain milks. And cashew cream and yeast flakes are both good substitutes for cheese.