| ▲ Perilla oil is derived from cold-pressed seeds of the ‘Perilla Frutescens’ plant. Perilla has its roots in the Far East. It contains more omega-3 than linseed and is packed with healing substances of vegetable origin. For centuries, Perilla has been used in the East in the pursuit of a balance of body and soul and to regenerate the ‘chi’, your inner strength, by providing inner peace. |
▲ World famous Budwig cream to recharge your batteries. Recipe: cottage cheese mixed with 1 dessert spoon or tablespoon Okinawa Omega, enriched with wheat germ and sweetened with coconut blossom sugar to taste. May substitute curd cheese, ordinary yoghurt or mild yoghurt with active cultures for cottage cheese. |
Omega-3, 6, 7, 9
necessary for our health
People who are aware pay a great deal of attention to vegetables and fruit but they often forget that there are two essential fatty acids that a healthy body cannot do without. They are alpha-linolenic acid (ALA) from the omega-3 family and linoleic acid (LA) from the omega-6 family. Your body cannot produce these itself. They must be extracted from food. A healthy body can’t do without omegas. ALA and LA and omegas in general support many vital processes. They reinforce your heart’s muscle, support blood circulation, enhance your libido and speed up recovery. They benefit your cholesterol levels and help to fight emotional downs, mood swings and hot flushes, your concentration and memory, your peace of mind and good humour, your skin...
Omegas to charge
the battery of each cell
A human being is made up of billions of cells. The vitality of each cell depends largely on the quality and protection the cell walls (membranes) provide. Cell walls consist predominantly of fats. Sufficient omega-3/6 render the cell walls flexible and permeable and allow them to take in nutrients. They also ensure that the cells’ batteries can be recharged. They take care of the electrical conductivity and the generation of electrical impulses. Too little omega-3/6 makes us tired, both physically and mentally. |
Johanna Budwig on recharging our batteries: ‘The bipolarity between fat (cell capsule) and protein (cell core) is of fundamental importance for the preservation and the structure of living cells. This bipolarity depends largely on the presence of sufficient omega-3/6. The lack of omega-3/6 cripples many vital functions of the cell. When the bipolarity between the cell core and the cell covering is destroyed as a result, for example because of a lack of omega-3/6 or by consuming partly or fully hardened fats (trans-fats), the electrical charge disappears. In other words, the cell battery will be drained.’
What is Okinawa?
Okinawa is an archipelago south of Japan with 1.2 million inhabitants and an American military base. Most of the active and happy 100-year-olds live there. American and Japanese scientists researched 600 100-year-olds over the course of 25 years. From their book ‘The Okinawa Program’, it appeared that the 100-year-old Okinawans are of slender and limber build and have strong bones. They had supple, young arteries, low cholesterol and homocysteine levels and they were in good shape. They had sharp minds and few memory problems. They had a healthy libido and had passed the transition well. They looked ‘youthful’, were energetic and had bright eyes.
Okinawa Omega: 3-in-1
First, Okinawa Omega contains the required omegas. Second, it contains many protective substances such that they can continue doing their job. Third, the herbs, spices and essential oils enhance the taste and also the effect.
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