home en
where to buy?

Ayurvedic jerusalem artichokes with onion in coconut oil

5 stars    11.270 views
Photo : Jacky Boromeo  |  Chef :  |  © Noble House

Ingredients for Ayurvedic jerusalem artichokes with onion in coconut oil

(serves 4)


  • 1 tsp turmeric
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • Pepper and salt


Preparation time: / Cooking time: / Total cooking time:

Peel the Jerusalem artichokes and cut into thin slices. Steam them until cooked in a steamer. Peel the onions and chop finely.

Heat the coconut oil in a pan and fry the onion and cumin seeds. Add the Jerusalem artichokes and a little water. Cook gently with the fennel seeds, turmeric and a little salt and pepper.

Recipe from the Ayurveda cookbook by Lies Ameeuw

Give your rating for this recipe. Click 1 of the 5 stars.   |   1bad: bad   2moderate: moderate   3well: well   4very good: very good   5super: super
Your rating
Gluten free
Raw food

Comment on this recipe



CAPTCHA Image [ different image ]

Your e-mail address will not be published

<< Back