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Caramelised apple sandwich

4.5 stars    7.305 views
Photo : Olga Van Dijk  |  Chef :  |  © Noble House

Ingredients for Caramelised apple sandwich

(Serves 2)


Preparation time: / Cooking time: / Total cooking time:

Curious to find out how easy this healthy lunch idea really is?

Spread coconut oil on both sides of the slices of bread. Sprinkle with coconut blossom sugar on all sides. Peel the apple and slice in thin slices. Arrange the apple slices on two slices of bread.

Sprinkle with cinnamon and cover with the other two slices of bread. Fry the sandwiches in a pan on both sides until the sugar forms a nice hard crust (make sure the sugar doesn’t burn) and the apple has softened.

Slice the sandwich in two and enjoy!

 Recipe taken from Lisette Kreischer’s  “Ecofabulous” cookbook www.lisettekreischer.com

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Gluten free
Raw food

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