For the dressing:
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Fry the onions, carrots and garlic in coconut oil. When they are almost done, add the broccoli and simmer briefly with the lid on the pan. Add a little water to prevent burning. Add ginger, curry powder and turmeric. Then add the rice. Add the dressing and season with pepper and shoyu/tamari. Finally, mix in the beans. Then add the feta in small blocks and mix in the parsley. Allow to cool and eat as lunch or mealtime salad. Just before serving, sprinkle a few sunflower seeds over the salad.
Rice, beans, sunflower seeds and feta form a great protein combination. Vegetarians, athletes and people with serious illnesses need to be careful about eating daily protein combinations. All of our neurotransmitters are made from amino acids!
Recipe from the cookbook “Weten van (h)eerlijk eten” (Knowing how to eat well) by R.Dijkinga, orthomolecular therapist and naturopath.