Ingredients for spelt pasta, full of carotene, with red palm oil and tomato puree

  • 500g of spelt pasta (spaghetti)
  • 150g tomato puree
  • 200g of cashew nuts
  • 3/4 liter water
  • 3tbsp wheat flour
  • 100g Red palm oil
  • Fleur de Sel
  • Black Pepper

Preparation of spelt pasta, full of carotene, with red palm oil and tomato puree

Put the cashew nuts with water in a mixer and mash at maximum capacity until you obtain a milky substance. Melt the palm oil in a sauce pan and heat well. Add some Fleur de Sel and pepper from the grinder, as well as the wheat flower, and mix with a spatula until all lumps have disappeared. Gradually add the fresh cashew nut- milk, while you continue to stir. As soon as all the milk has been added, bring to a boil and mix well with the spatula while at the same time adding the tomato puree. As soon as your sauce has a distinct orange color, it is ready. Season further with Fleur de Sel and pepper.